Giving birth is powerful—and so is recovery. Your pelvic floor (the sling of muscles supporting the bladder, uterus, and bowel) works hard through pregnancy and delivery. After birth—vaginal or C-section—those muscles can be stretched, weakened, or injured. The right postpartum plan helps you heal faster, prevent leaks, support your core and back, and get back to the activities you love.…
Infertility remains one of the most misunderstood issues in Pakistan. With a reported prevalence of around 22%—4% primary and 18% secondary infertility—this is not a rare problem. Couples often face a mix of cultural pressure, myths, stress, and ambiguous information that delay effective help-seeking and reduce outcomes. At Algyna, we’ll highlight the key myths and contrast them with the facts,…
Menstrual health is one of the first big gynaecological milestones for adolescent girls — yet in Pakistan, it remains under-discussed, misunderstood, and often stigmatized. Whether you’re a parent of a teenage girl or a young woman entering adolescence, understanding menstrual health is crucial. This blog from Algyna will explain: what’s normal, what isn’t, how to manage hygiene and emotional changes,…
Visiting a gynecologist for the first time can feel overwhelming, especially if you don’t know what to expect. Whether you are scheduling your first annual exam, addressing irregular cycles, or seeking fertility or pregnancy advice, the first visit is a crucial step toward safeguarding your reproductive health. At Algyna Clinic in Lahore, we understand that this visit is not just…
Periods are a natural part of life, yet choosing the right menstrual product can be confusing. With so many options—menstrual cups, sanitary pads, and tampons—how do you know which one is best for your lifestyle, comfort, and health? Each product has its pros, cons, and specific scenarios where it shines. At Algyna Clinic Lahore, where we provide Gynecological Disorders and…
Pregnancy is a life-changing journey, but it also comes with medical details that expecting mothers need to understand. One such important factor is your blood group. For many women in Pakistan, discovering that they are Rh-negative during pregnancy brings confusion and concern. Rh-negative blood type is not a disease—it simply means your red blood cells lack the Rh factor protein.…
Gestational diabetes mellitus (GDM) is a common pregnancy complication where blood sugar levels rise due to hormonal changes. In Pakistan, many expecting mothers face this condition, often diagnosed between 24–28 weeks of pregnancy during routine glucose testing. The good news? With the right diet, regular monitoring, and doctor’s guidance, most women can control blood sugar and enjoy a safe pregnancy.…
The third trimester of pregnancy is an exciting yet overwhelming time for moms in Lahore. Between weeks 28 to 40, your baby is growing rapidly, and your body is preparing for labour. This period requires regular antenatal checks, a practical birth plan, and readiness for delivery. To help you stay stress-free and confident, here’s a comprehensive third trimester checklist covering…
Normal Delivery vs C-Section in Lahore: Pros, Risks, Recovery & Cost Breakdown Choosing how you give birth is personal, medical, and deeply meaningful. In Lahore, most mothers consider two main options: normal delivery (vaginal birth) and C-Section (Cesarean section). Both can be safe when guided by an experienced obstetric team. The right choice depends on your health, your baby’s health,…
Infertility can be a challenging journey—one that affects millions of couples worldwide. In Pakistan, an estimated 20–25% of infertility cases are due to male factor infertility. At Algyna, we recognize that addressing male reproductive health is just as crucial as female care. In this comprehensive guide, we explore the signs, tests, and treatments for male factor infertility—alongside suggestions for finding…
