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Your First Gynecologist Visit: What to Expect, Questions to Ask & Preparations

Visiting a gynecologist for the first time can feel overwhelming, especially if you don’t know what to expect. Whether you are scheduling your first annual exam, addressing irregular cycles, or seeking fertility or pregnancy advice, the first visit is a crucial step toward safeguarding your reproductive health. At Algyna Clinic in Lahore, we understand that this visit is not just…

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Menstrual Cup vs Sanitary Pads vs. Tampons: What’s Best for You & When

Periods are a natural part of life, yet choosing the right menstrual product can be confusing. With so many options—menstrual cups, sanitary pads, and tampons—how do you know which one is best for your lifestyle, comfort, and health? Each product has its pros, cons, and specific scenarios where it shines. At Algyna Clinic Lahore, where we provide Gynecological Disorders and…

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Rh-Negative Pregnancy in Pakistan: Anti-D Schedule, Timing After Delivery & FAQs

Pregnancy is a life-changing journey, but it also comes with medical details that expecting mothers need to understand. One such important factor is your blood group. For many women in Pakistan, discovering that they are Rh-negative during pregnancy brings confusion and concern. Rh-negative blood type is not a disease—it simply means your red blood cells lack the Rh factor protein.…

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Gestational Diabetes Diet Chart: Pakistan-Style Meal Plan & Sugar Targets

Gestational diabetes mellitus (GDM) is a common pregnancy complication where blood sugar levels rise due to hormonal changes. In Pakistan, many expecting mothers face this condition, often diagnosed between 24–28 weeks of pregnancy during routine glucose testing. The good news? With the right diet, regular monitoring, and doctor’s guidance, most women can control blood sugar and enjoy a safe pregnancy.…

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Third Trimester Checklist for Lahore Moms: Growth Scan, CTG, Birth-Plan & Hospital Bag

The third trimester of pregnancy is an exciting yet overwhelming time for moms in Lahore. Between weeks 28 to 40, your baby is growing rapidly, and your body is preparing for labour. This period requires regular antenatal checks, a practical birth plan, and readiness for delivery. To help you stay stress-free and confident, here’s a comprehensive third trimester checklist covering…

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Normal Delivery vs C-Section in Lahore: Pros, Risks, Recovery & Cost Breakdown

Normal Delivery vs C-Section in Lahore: Pros, Risks, Recovery & Cost Breakdown Choosing how you give birth is personal, medical, and deeply meaningful. In Lahore, most mothers consider two main options: normal delivery (vaginal birth) and C-Section (Cesarean section). Both can be safe when guided by an experienced obstetric team. The right choice depends on your health, your baby’s health,…

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Understanding Male Factor Infertility in Pakistan: Signs, Tests & Treatment

male Infertility

Infertility can be a challenging journey—one that affects millions of couples worldwide. In Pakistan, an estimated 20–25% of infertility cases are due to male factor infertility. At Algyna, we recognize that addressing male reproductive health is just as crucial as female care. In this comprehensive guide, we explore the signs, tests, and treatments for male factor infertility—alongside suggestions for finding…

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Preparing for Pregnancy in Pakistan: Essential Preconception Tests & Supplements

Preparing for Pregnancy

Preparing to bring a new life into the world is both exciting and overwhelming. In Pakistan, where maternal and child health indicators still face challenges, taking a proactive approach before pregnancy can drastically improve outcomes for both mother and baby. This is where preconception care steps in — a phase of health optimization that ideally begins at least three months…

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VBAC in Pakistan: Is Vaginal Birth After Cesarean Possible and Safe?

VBAC in Pakistan Is Vaginal Birth After Cesarean Possible and Safe

For many Pakistani women, especially those living in Lahore—from WAPDA Town to Defence—undergoing a cesarean section (C-section) once can lead to anxiety about future childbirth. The good news? Vaginal Birth After Cesarean (VBAC) can be a safe, empowering option when clinically appropriate. At Algyna, we champion informed choices backed by expert care to help you understand your VBAC journey. 1.…

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